“Our society needs to recognize that a mother’s mental health is just as important, if not more, than her baby’s well being. A happy healthy Mom means a thriving family”

Meet Krissy, the founder of HER the motherhood shift. Krissy is a mom of two girls and a passionate Registered Nurse determined to change the way mothers are cared for. She has over 10 years of nursing experience specializing in Obstetrics, Pediatrics, and Perinatal Mental Health.

Shortly after her first daughter was born she began experiencing terrifying intrusive thoughts and paralyzing anxiety. It wasn’t until her daughter was 16 months old that she finally received a proper diagnosis of Postpartum Anxiety and OCD. Krissy strongly believes in an upstream approach to care, providing screening, assessment, and education before families reach crisis mode. With Krissy, you will gain a strong advocate, a compassionate nurse, and an experienced mom who has navigated our broken healthcare system.

FAQs

  • Currently, we do not offer direct billing but most insurance companies will provide coverage for our services under Registered Nursing or a Health Spending Account. We recommend reaching out to your provider before booking.

  • We accept e-transfer to her@themotherhoodshift.org

  • We offer both in person and virtual services!

  • No! We work with moms trying to conceive, moms who are pregnant, and moms who have already given birth.

  • You are always welcome to add on additional care and support to any services - we offer a Build Your Own Bundle Service Menu and Add-Ons

  • We currently offer in person services in Spruce Grove, St. Albert, Sherwood Park, and Edmonton. Virtual services are available outside those areas or in person services with an additional travel fee depending on location. Reach out if you need clarification!

  • We offer both! We offer in person private classes in the comfort of your home. Cozy up on the couch with some snacks and HER will come to you! (Support person(s) are welcome and encouraged to attend your private classes at no additional charge). Is grandma going to be in the delivery room along with your partner? Bring her along to learn how to prepare!

    We also offer group classes - Host your own Bellies & Bubbly Party and have your pregnant friends join us for a fun and informative class! $100/person

  • Yes! All of our care, including mental health support, is evidence-based. Krissy has taken additional certification in Perinatal Mood and Anxiety Disorders and has passed the national exam through Postpartum Support International to hold the designation of Perinatal Mental Health Certified Professional (PMH-C)

  • No referral needed! Reach out via our social media or our contact page on our website to get started with a FREE 20 minute consult call.

  • Krissy is trained to screen and assess for perinatal mood and anxiety disorders. She does this by taking an in depth psychosocial history and reviewing each individual’s risk factors. From there she will help identify what is “normal” and when to be concerned and suggest individualized strategies to help manage symptoms. If there is a need for referral to a psychologist or psychiatrist, Krissy will help find the right provider for you! Her goal is to screen and assess early while educating families on what to watch for before they enter crisis mode. She believes knowledge is power and early recognition is key in supporting families.