If this is an Emergency, call 911 or head to the nearest Hospital Emergency Department.

All of the phone numbers below offer telephone support any time day or night. The hours for text messaging support or online chats may be different.

• Alberta Health Services Mental Health Help Line: 1-877-303-2642
  You can also call Health Link at 811. Follow the directions to talk to the addiction and mental health team or to find out what services are available in your community.

• Canada Suicide Crisis Helpline: 988
  Support is also available via text and available in English or French.

• Kids Help Phone: 1-800-668-6868
  Support is also available via text and online chat.

• Indigenous Hope for Wellness Helpline: 1-855-242-3310
  Support is also available via online chat.

• National Trans Lifeline: 1-877-330-6366
  Helpline run by and for trans people.

• 211 Alberta: Call 211 to find programs and services in your community.
  Support is also available via text and online chat.​